EPISODE · Aug 28, 2026 · 26 MIN
CLASSICS REVISITED: How, Why, and When to Put Yourself First
from Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness · host Allies in Recovery
How do you take care of yourself when there's a crisis with your loved one? It's a process of changing how you think about yourself and your role in the dynamic. If you can change how you think -- even for small parts of the day -- it changes the dynamic with your loved one, allowing them the freedom to look at themselves, and not just worry about how they impact you. Laurie and Kayla share tips.The support group that Kayla facilitates is now offered on a sliding scale.(Cost should not be a barrier—please reach out if you're interested)Allies in Recovery's member site is currently "on pause". Learn more here. During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our youtube channel.
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CLASSICS REVISITED: How, Why, and When to Put Yourself First
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