CLASSICS REVISITED: Interview with Linda Aber, part 2

What this episode covers

In part 2, Linda offers tools to help calm the parasympathetic nervous system. As Kayla says, it's part of gaining coherence, a prerequisite for connection. Linda Aber is a mother whose psychology journey deepened when she adopted two children from Russian orphanages. She is an Attachment Parent Coach, Certified Nurtured Heart® Approach Trainer, Certified Theraplay® Group Specialist, Certified HeartMath® Anxiety/Anger Reduction Practitioner and Family Life Educator CCFE. In part 1, she joins our hosts to discuss the parasympathetic nervous system, CRAFT, and parenting.Connect with Linda via ⁠Her website⁠ and ⁠her Facebook⁠.The support group that Kayla facilitates is now offered on a sliding scale.Wednesdays at 6:30pm ETEmail [email protected] to join or learn more(Cost should not be a barrier—please reach out if you're interested)Allies in Recovery's member site is currently "on pause". ⁠⁠Learn more here⁠⁠. During this time, we have taken our entire eLearning program out from behind the paywall—the entire library of learning videos is currently available on our ⁠⁠youtube channel⁠⁠.

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How long is this episode of Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness?

This episode is 41 minutes long.

When was this Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness episode published?

This episode was published on October 31, 2025.

What is this episode about?

In part 2, Linda offers tools to help calm the parasympathetic nervous system. As Kayla says, it's part of gaining coherence, a prerequisite for connection. Linda Aber is a mother whose psychology journey deepened when she adopted two children from...

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