Clayton Young - #004

Today’s guest is Olympian Clayton Young. We talk about the training, mindset and discipline that has helped him run a 2:07:04 marathon making him one of the best marathon runners in the US.We cover everything from injuries, heat training, recovery methods, nutrition and specific training sessions that give Clayton that extra % when it comes to race day. We hope you enjoy. 15% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collections/mens-247BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.comWhoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.