Skip to content
Clean Eating w/Big Zak episode artwork

Apr 11, 2019 41 min

Clean Eating w/Big Zak

from Day 1 Radio

Big Zak earned his rep writing hooks and songs for artists ranging from Young Jeezy to Ciara. He even dropped some dope music himself. But after 15 years in the game he came to a crossroads and decided to apply his creative talents to cooking healthy food. Now, he is the owner of one of Atlanta's fastest growing restaurants, Local Green Atlanta. In this episode of Day 1 Radio the songwriter-turned-restauranteur talks about his journey from slanging hit records to serving good food. 2:00 - Zak breaks down how he got into the music industry and started writing for Ciara, Young Jeezy, Lloyd and more. FYI: His first hit song was Ciara's "Goodies." 8:00 - How and why he made the transition from writing music to opening a healthy food restaurant. He also reveals how he and Polow Da Don started on their weight loss journey together. 15:30 - Zak talks about trying to convince people in his circle to eat healthier and being able to prove it with his product. 19:00 - Zak talks about the process of making healthy food taste good. 25:00 - Zak talks about deciding to open a healthy food option in Atlanta's underserved Vine City neighborhood instead of a more popular part of town. 33:00 - Zak talks about how his image as rapper both helped and hurt his new venture at first. Day 1 Radio podcast is available on Apple Podcasts, Google Play, IHeartRadio, Spotify, Stitcher, Radio Public, and CLNS Mobile Media app. Follow us on Twitter, FB, and IG at @day1radio

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Clean Eating w/Big Zak

0:00 41:53

No transcript yet.

Requests help us decide what to transcribe next.

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit Paranormal UK Radio Network Paranormal UK Radio Network Paranormal UK Radio Network offers a variety of paranormal talk radio shows that cover all aspects of the strange and paranormal in the United Kingdom and beyond! Become a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support. Explicit SGP Radio SGP Radio SGP Radio: A nonstop 24/7 broadcast and podcast radio station by Gerald Roberts. For bookings, guest spots, interviews and all other SGP Radio inquiries contact Gerald Roberts by emailing [email protected]. All content on SGP Radio ancillary and primary platforms are the original works of those associated with SGP Radio or third party content that SGP Radio has written consent to reproduce and redistribute. Advertising Disclaimer: Ads on our platforms don't inherently reflect the views of our company, affiliates or those associated with us. SGP Radio Hotline: 718-952-8034 or 917-283-8956 on WhatsApp

Frequently asked questions

How long is this episode of Day 1 Radio?

This episode is 41 minutes long.

When was this Day 1 Radio episode published?

This episode was published on April 11, 2019.

Can I download this Day 1 Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.