Clean Labels, Fermented Drinks & The Truth About ‘Healthy’ Beverages with Gerry Scullion

What does clean eating actually mean anymore?This week on the Organic Fitness Podcast, I sit down with Gerry Scullion, the man behind King of Kefir, to break down fermentation, gut health, preservatives, sugar, and the truth about soft drinks.We unpack:Why labels matter more than everHow ultra-processed drinks damage your gutWhat “live cultures” really meansWhy organic and local food actually mattersAnd how small producers are pushing back against big industryThis is about education, awareness, and making better choices... one drink, one meal at a time.Listen in if you want clarity instead of confusion.