Clean Labels, Fermented Drinks & The Truth About ‘Healthy’ Beverages with Gerry Scullion

What does clean eating actually mean anymore? This week on the Organic Fitness Podcast, I sit down with Gerry Scullion, the man behind King of Kefir, to break down fermentation, gut health, preservatives, sugar, and the truth about soft drinks. We unpack: Why labels matter more than ever How ultra-processed drinks damage your gut What “live cultures” really means Why organic and local food actually matters And how small producers are pushing back against big industry This is about education, awareness, and making better choices... one drink, one meal at a time. Listen in if you want clarity instead of confusion.