Clean Slate Core-Focused Flow ... 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

every yoga practice is about beginning anew. in this episode, we keep it fresh by focusing in on the basic movements of salutations with a focus on being REAAAAAALLLY good to your lower back. start over, any time. it's good for every body.

Episode metadata supplied by the publisher feed · Published Nov 28, 2022

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Clean Slate Core-Focused Flow ... 30 Minutes

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This episode was published on November 28, 2022.

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