Cleaning Up Your Mental Mess with Dr. Caroline Leaf

This week, we have a very special episode to share with you! In this episode, John Maxwell talks with his good friend Dr. Caroline Leaf––a world-renowned communication pathologist and cognitive neuroscientist who just released her newest book Cleaning Up Your Mental Mess. Dr. Leaf dives deep into her book and explains how properly managing our mind and thinking habits can shape our brain, and even our DNA, in a positive way. She and John discuss the implications of her research on leadership and our own ability to manage our minds instead of allowing our minds to manage us. Our BONUS resource for this episode is the Mental Mess Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/MentalMess and clicking "Download the Bonus Resource." References: DrLeaf.com Cleaning Up Your Mental Mess by Dr. Caroline Leaf How Successful People Think by John C. Maxwell The John Maxwell Online Store