Cleared for Takeoff
from Movement Podcast
We use a movement screen to understand problems you may have in your fundamental movement, but once you get the basics down what comes next? Today, we discuss where to focus your efforts for those who’ve been cleared for takeoff. We break down where individuals can go from here and the tools we recommend to help optimize your physical performance. So all systems are a go for this episode of the Movement Podcast -- powered by FMS. Exclusive offer inside this episode: Details below FMS Level 1 Course FMS Level 2 Online Course FCS Online Course Exclusive offer inside this episode: 30% off your FCS course Offer Expires: July 24, 2021 Please note that FMS Level 1 certification is a prerequisite to the FCS certification. 📩: FREE Mobility Flows: Sign up to receive Movement Flows directly to your inbox 👉🏻: Subscribe to the Movement Podcast Newsletter: 👈🏻 📺: Do you want more content like this? _Join Here_ 📸: Movement Podcast Instagram: 🐤: FMS Twitter : 📺: Subscribe to the FMS YouTube Channel for more videos Functional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter
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What this episode covers
We use a movement screen to understand problems you may have in your fundamental movement, but once you get the basics down what comes next? Today, we discuss where to focus your efforts for those who’ve been cleared for takeoff. We break down where individuals can go from here and the tools we recommend to help optimize your physical performance. So all systems are a go for this episode of the Movement Podcast -- powered by FMS. Exclusive offer inside this episode: Details below ...
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