EPISODE · Aug 13, 2025 · 27 MIN
Clearing Clutter & Calming Cortisol
from Coffee Unlimited with J&D · host Janelle Aaker and Danielle Mika Nagel
In this episode of Coffee Unlimited with J & D, we dive into the powerful connection between clutter and cortisol. Janelle shares her personal journey of tackling physical and mental clutter one small step at a time, while Danielle offers mindfulness strategies for creating calming, clutter-free environments. Together, they explore why clearing even a single drawer can transform your stress levels, and how to create spaces that feel peaceful, intentional, and energizing. Whether you're ready for a full home reset or simply need a few practical tips, this conversation will inspire you to take the first step toward a lighter, calmer life.
What this episode covers
In this episode of Coffee Unlimited with J & D, we dive into the powerful connection between clutter and cortisol. Janelle shares her personal journey of tackling physical and mental clutter one small step at a time, while Danielle offers mindfulness strategies for creating calming, clutter-free environments. Together, they explore why clearing even a single drawer can transform your stress levels, and how to create spaces that feel peaceful, intentional, and energizing. Whether you're re...
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Clearing Clutter & Calming Cortisol
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