Client story - How Miranda overcame binge eating

WOW! This episode was a dream come true for me - I've always dreamt of getting one of my clients on the podcast, and when Miranda signed up, that was one of her goals! SCREAMING! Listen in to hear her share her story about how an extremely restrictive body building diet and unhealthy mindset caused her to binge eat and go from a positive body image, to negative self talk and shame. Learn how she overcame it and how you can do the same! Miranda's IG: miranda_willersdorf My Instagram: ⁠elingranstrand⁠ & ⁠the.empoweredwoman Join BEAT THE BINGE Workshop for special podcast listeners price HERE (due to the large amount of signups the price has increased to $49 and will keep going up as we get closer to the date) ⁠ JOIN THE EMPOWERED WOMAN The ultimate self discovery program to take your power back and become empowered. 8 weeks of (option to add on another 8): Weekly education videos Weekly workbooks and tasks Journal prompts Live Weekly Group Coaching Call Unlimited access to group chat Nutrition guidance & meal plan examples 8 week training plan $39/week With the options to add on the 1:1 package and get: Fortnightly calls with me for month 1, monthly calls after that Weekly check-ins with questions personalised to YOU and YOUR journey Unlimited access to me Mon-Fri LIFETIME access to the education portal $89/week ⁠Apply & read more about TEW here⁠ Join our ⁠FREE FB COMMUNITY⁠ Remember to SHARE the episode on your story and TAG me so I can say thank you for listening!