Clip: Volver a la Naturaleza o Pagar el Precio

What this episode covers

Escucha el episodio completo aquí: https://open.spotify.com/episode/6hyt0sfRFK89gJX5kSGiOt?si=ZFybiQWURBe3pYsTGoT5cAPuedes ver el episodio completo aquí: https://youtu.be/LIEO6qGUWcAExperto en Biohacking, Marcos Apud, revela que la salud de nuestras células depende de nuestra conexión con la naturaleza. Por más que cuidemos nuestra alimentación, hagamos ejercicio y sanemos nuestra microbiota, si nos alejamos de la naturaleza, nuestro cuerpo comenzará a fallar. Vivimos en una era donde las tecnologías, como la luz infrarroja, pueden ayudar a compensar esta desconexión y mejorar nuestra salud. Sin embargo, es esencial recordar que nuestro entorno urbano debe incluir elementos naturales para mantenernos saludables.Marcos recalca que para seguir siendo fuertes y saludables, debemos reintegrar la naturaleza en nuestra vida diaria, incluso en entornos urbanos, respetando así nuestro diseño natural y asegurando nuestro bienestar a largo plazo. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of El Podcast de FullMúsculo?

This episode is 10 minutes long.

When was this El Podcast de FullMúsculo episode published?

This episode was published on June 25, 2024.

What is this episode about?

Escucha el episodio completo aquí: https://open.spotify.com/episode/6hyt0sfRFK89gJX5kSGiOt?si=ZFybiQWURBe3pYsTGoT5cAPuedes ver el episodio completo aquí: https://youtu.be/LIEO6qGUWcAExperto en Biohacking, Marcos Apud, revela que la salud de...

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