EPISODE · Jun 14, 2025 · 29 MIN
Clockwise on the Chip.
from The Running Jackal · host Jackal
A solo morning jog around the Cedar Hill Golf Course gave me a refreshing 3.5 km loop, taken clockwise this time. I kept a steady pace of 8:50 per kilometre, letting my legs turn over at an average cadence of 63. The total run time came to 30 minutes and 53 seconds — just enough to break a light sweat and settle into a rhythm. I made the trip to and from the course on my eBike, adding a smooth and quiet ride to bookend the session. It was a simple loop with a touch of adventure, perfect for starting the day right.
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Clockwise on the Chip.
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