Closer Together with Sophie Grégoire Trudeau

from Embodied with Anne Bérubé · host Anne Bérubé

In this rich and uplifting episode of Embodied, I sit down with Sophie Grégoire Trudeau, mental health advocate and author of Closer Together: Knowing Ourselves, Loving Each Other. Together, we explore why knowing ourselves is a human right, not a luxury, and how trust, safety, and the wisdom of the heart can transform our relationships and our communities. A deep and heartfelt conversation on vulnerability, belonging, and the courage it takes to live closer to one another. FB: sophiegregoiretrudeau IG: sophiegregoiretrudeau Website and to subscribe to her FREE monthly newsletter: https://sophiegregoiretrudeau.com/

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This episode is 52 minutes long.

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This episode was published on September 5, 2025.

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