Closet Confessions: Crying, Controlling, Coping

In this week’s episode, I cozy up in the closet to unpack how OCPD shows up in family dynamics — from perfectionism-fueled tension to the complicated ways we show (or struggle to show) love. I also get a little raw about feeling wildly sad today, including a very cinematic crying session in the jeep. (Cue the vomit emoji, because emotions are gross) If you’ve ever felt like the designated crazy sister, black sheep, or misunderstood control freak in your family, this one’s for you.