Closet eating and how to break free

Episode 3 of the Troy Beauregard: Athletes Upgraded podcast, hosted by Troy Beauregard, titled "Closet eating and how to break free" was published on January 6, 2021 and runs 15 minutes.

January 6, 2021 ·15m · Troy Beauregard: Athletes Upgraded

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Summary

In this episode I talk about my own struggles with closet eating and how I feel it may impact so many more than people might think. I use my own experience to hopefully guide you through some of the same processes that have helped me hopefully help you break free of closet eating.

Episode Description

In this episode I talk about my own struggles with closet eating and how I feel it may impact so many more than people might think. I use my own experience to hopefully guide you through some of the same processes that have helped me hopefully help you break free of closet eating.

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