CO3 Ep. 65 | Seasons of Life and Navigating the Change

After a short 2 1/2-month break, Lisa and I are back for more. We have a lot going on in the Breedlove family... new job, a new career, one kid getting married, one kid graduating, and my parents live with us. You can say we are in the middle of a crazy season of life that is bringing and has brought a lot of change. How are we navigating all of this?Great question right? So, we decided to answer the question...what can you do to navigate the change and the stress it can bring?Exercise & Proper NutritionRelentless Communicate with one anotherStay on your meds…if you struggle with depression/anxiety like meTake Jesus’ Yoke (Matthew 11:28-30)If we can pray for you, or if this episode encouraged you in any way, please send us an email or a text: [email protected] Hosted on Acast. See acast.com/privacy for more information.