Coach Niels over ademwerk en winterzwemmen

from Adem Academy - IJSpiratie · host IJspiratie

Deze week is Niels te gast in onze podcast. Niels is coach en zet hierbij ademwerk en ijsbaden in als tools. Niels gebruikt zijn eigen opgedane ervaringen om mensen te helpen. Na een burn-out had Niels door dat hij op het verkeerde pad zat. Hij ging aan zichzelf werken en leeft nu een gelukkig leven. Hij kan dit goed verwoorden. Ook legt hij heel mooi uit waarom ademwerk en kou zo belangrijk zijn. Een aanrader dus! Meer weten over koude-training? Download dan ons gratis e-book op www.ijspiratie.nl/ebook

Episode metadata supplied by the publisher feed · Published Nov 19, 2021

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Coach Niels over ademwerk en winterzwemmen

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