Coach Sally McRae Answers the Hard Questions

Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches: How do I deal with injuries? How much do I need to run? What about Cross Training? Nutrition? Why are you the "yellow runner"? How do you balance being a Mom, business owner, coach and STILL find time for your personal training?

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This episode is 1 hour and 22 minutes long.

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This episode was published on July 30, 2013.

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