EPISODE · Jul 23, 2013 · 1H 22M
Coach Sally McRae answers the hard questions
from Trail Runner Nation
Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches: How do I deal with injuries? How much do I need to run? What about Cross Training? Nutrition? Why are you the "yellow runner"? How do you balance being a Mom, business owner, coach and STILL find time for your personal training?
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Coach Sally McRae answers the hard questions
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This episode is 1 hour and 22 minutes long.
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This episode was published on July 23, 2013.
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