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EPISODE · Jul 23, 2013 · 1H 22M

Coach Sally McRae answers the hard questions

from Trail Runner Nation

Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches: How do I deal with injuries? How much do I need to run? What about Cross Training? Nutrition? Why are you the "yellow runner"? How do you balance being a Mom, business owner, coach and STILL find time for your personal training?

Episode metadata supplied by the publisher feed · Published Jul 23, 2013

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Coach Sally McRae answers the hard questions

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