Coach Tom Kelso's Best Strength Training Workout Tips

On today’s show Dr Fitness and the Fat Guy had on Coach Tom Kelso. This guy has been the strength and conditioning coach for everyone from the Florida Gators football team to the St Louis Police Department. He has put out a bunch of strength training mauals and now has a released 100 of the best Strength Training Workouts cd. Check it out if you are serious about working out the right way at www.tomkelso.com This guy is the real deal and he knows what he's talking about. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids