Coached Through Epilepsy

from What’s Shakin’?! Podcast · host What’s Shakin

We’re travelling down to South Africa! Health coach Dr. Kate (@drkate.smarthealth) joins Grace and Bree to discuss ways to help improve quality of life while living with epilepsy.After living years with hundreds of seizures a day, she’s found a way to live life to the fullest, while helping others with epilepsy!She discusses mental health, sleeping habits, diet , exercise and other ways to help you feel your best, and not trapped by epilepsy. Dr. Kate’s Website: drkatehealthcoaching.co

Episode metadata supplied by the publisher feed · Published Feb 26, 2021

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Coached Through Epilepsy

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This episode was published on February 26, 2021.

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