Coaches Spotlight: Meet Stephanie Rojas| S3:ep3

Stephanie Rojas is a nutritional therapy practitioner, certified macro coach, and personal trainer based in Miami, Florida, working with clients both in person and online. Coming from a background in accounting as a CPA, she spent years treating fitness and nutrition as a personal passion before transitioning into coaching and is now in the process of making it her full-time business. Stephanie specializes in helping women who have “tried everything” in diet culture finally understand what their bodies need so they can feel stronger, increase their energy, and genuinely feel comfortable in their own skin. Her approach combines evidence-based nutrition, an emphasis on metabolic health, and deep mindset work that helps clients move past guilt, all-or-nothing thinking, and years of fear around food. You can connect with her on Instagram at @healthylifewithsteph and join her email list and resources through the WellBuilt Method community at https://wellbuiltmethod.com/subscribeKey takeaways in this episode... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thisweek.fitletes.com