Coaches' Table 18.0: RED-S

Episode 18 of the The Coaches' Table: Triathlon and more podcast, hosted by Tricademy - School of Movement GmbH, titled "Coaches' Table 18.0: RED-S" was published on October 4, 2023 and runs 44 minutes.

October 4, 2023 ·44m · The Coaches' Table: Triathlon and more

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Summary

In unserer neuen Folge unterhalten wir uns ausführlich über das relative Energiedefizit im Sport, kurz "RED-S". Patrick erklärt uns, was es damit auf sich hat, wie es dazu kommen kann und welche Möglichkeiten es gibt, präventiv zu arbeiten, Fabian spricht über sein Verhältnis zu Kaffee und über Möglichkeiten, die Off-Saison auf mehreren Ebenen zu nutzen. Viel Spass! Weitere Informationen über RED-S findet ihr auf unserer Website: https://www.tricademy.ch/post/coaches-table-18-0-red-s Music by RedhatMike from Pixabay

Episode Description

In unserer neuen Folge unterhalten wir uns ausführlich über das relative Energiedefizit im Sport, kurz "RED-S".

Patrick erklärt uns, was es damit auf sich hat, wie es dazu kommen kann und welche Möglichkeiten es gibt, präventiv zu arbeiten, Fabian spricht über sein Verhältnis zu Kaffee und über Möglichkeiten, die Off-Saison auf mehreren Ebenen zu nutzen.

Viel Spass!

Weitere Informationen über RED-S findet ihr auf unserer Website:

https://www.tricademy.ch/post/coaches-table-18-0-red-s

Music by RedhatMike from Pixabay

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