Coaches' Table 18.0: RED-S

from The Coaches' Table: Triathlon and more · host Tricademy - School of Movement GmbH

In unserer neuen Folge unterhalten wir uns ausführlich über das relative Energiedefizit im Sport, kurz "RED-S". Patrick erklärt uns, was es damit auf sich hat, wie es dazu kommen kann und welche Möglichkeiten es gibt, präventiv zu arbeiten, Fabian spricht über sein Verhältnis zu Kaffee und über Möglichkeiten, die Off-Saison auf mehreren Ebenen zu nutzen. Viel Spass! Weitere Informationen über RED-S findet ihr auf unserer Website: https://www.tricademy.ch/post/coaches-table-18-0-red-s Music by RedhatMike from Pixabay

Episode metadata supplied by the publisher feed · Published Oct 4, 2023

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Coaches' Table 18.0: RED-S

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