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Coaches' Table 22.0: Herbst, Ende der Off-Saison und der Weg zurück ins Training

EPISODE · Nov 1, 2023 · 38 MIN

Coaches' Table 22.0: Herbst, Ende der Off-Saison und der Weg zurück ins Training

from The Coaches' Table: Triathlon and more · host Tricademy - School of Movement GmbH

Der Herbst ist da! Nebst den immer bunter werdenden Blättern sinken auch die Temperaturen ein wenig und während wir im Eiltempo auf die "dunkle" Jahreszeit zuschlittern, beginnt für viele bereits das Sportjahr 2024! Ziele setzen, wieder ins Training einsteigen, Vollgas geben... so zumindest unser Instinkt als Triathletinnen und -Athleten. Nur: ist das wirklich die beste Strategie? In unserer neusten Folge unterhalten wir uns ausführlich darüber, wie der Weg ins neue Sportjahr gelingt. Patrick kündet für 2024 eine Tricademy-Kochshow an (nun, nicht wirklich, aber wir sind bekanntlich offen für vieles), Fabian erzählt von Live-Sparring im Hallenbad und wir sind uns einig: es ist an der Zeit, die neue Saison zu planen und in Angriff zu nehmen. Aber: immer mit Bedacht! Music by ⁠⁠⁠RedhatMike⁠⁠⁠ from ⁠⁠⁠Pixabay

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Coaches' Table 22.0: Herbst, Ende der Off-Saison und der Weg zurück ins Training

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