Coaches' Table 29.0: Im Gespräch mit Daniela Kälin von Mentalstrong

from The Coaches' Table: Triathlon and more · host Tricademy - School of Movement GmbH

Wie gehe ich mit Rückschlägen um? Diese Frage haben wir uns bereits vor zwei Wochen gestellt. Heute wollen wir noch mehr wissen und setzen uns deshalb mit Daniela Kälin von Mentalstrong an den Tisch. Welche Rolle spielt der mentale Faktor beim Sport? Welchen bei der Erholung? Was gibt es für Dinge, die wir auch einfach im Alltag integrieren können? Wir haben Fragen über Fragen und unterhalten uns bestens mit der tollen Frachfrau für mentale Arbeit. Patrick gibt uns Einblicke in seinen Alltag als Sportler, Fabian feiert die Erwähnung von "Stretching" und wir merken alle drei nicht, wie die Zeit vergeht. Viel Spass beim Zuhören! Danielas Website findet ihr hier: https://mentalstrong.ch/ Music by ⁠⁠⁠⁠⁠⁠RedhatMike⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠Pixabay

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This episode was published on December 20, 2023.

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