EPISODE · Mar 21, 2025 · 23 MIN
Coaching Friday: The Six Elements of Change
from Vital Statistics 3.0 · host Vital Statistic 3.0
Coaching Friday: The Six Elements of Change – GIVE🎙️ Vital Statistics 3.0 Podcast | Coaching FridayYou can’t pour from an empty cup—and yet so many of us try.🚀 This week on Coaching Friday, we explore the fifth element of change—GIVE.Not just what you give to others but what you give to yourself.📌 In This Episode:✔️ Why giving starts with YOU✔️ How to stop showing up empty and start giving from overflow✔️ The connection between nurture and give✔️ Two real-life coaching sessions: • A 35-year-old rediscovering herself after raising kids young • A 48-year-old mom struggling to care for herself while raising small children✔️ 4 powerful things to give yourself now: grace, time, space, and opportunity💡 If you’ve been running on fumes or giving from burnout—this episode is for YOU.🔗 DIVE DEEPER:🎧 Listen on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeartRadio.#VitalStatistics3 #CoachingFriday #GiveFromOverflow #FaithAndGrowth #SixElementsofChange #PurposeDriven
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Coaching Friday: The Six Elements of Change
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