Coaching Outdoors Episode 45 - Pam Cho

“Connecting with nature, it’s like giving your brain a mini vacation.” Pam ChoPam Cho is an Executive Coach and certified Forest Therapy Guide from Cincinnati, Ohio, no stranger to the coaching world, Pam has over seventeen years of coaching experience. However, it’s only in the last two years Pam discovered the power of outdoor coaching. She shares insights and anecdotes on the incredible client transformations she has personally observed from taking this path into nature.Join us as we explore Pam’s backstory from the ocean, to hitting a wall of online coaching at the beginning of the pandemic, to taking her practice outdoors and witnessing the power of nature on her clients. Pam shares some great techniques which she uses in collaboration with nature.Pam steps into the client’s world to understand first what being outdoors means to them, and what works for them however small that time may be. Pam talks about the presence of nature, closing your eyes and grounding, “feeling bad energy come out and good energy going in”, and the positive effects of fractals on your brain, all of which result in a more creative, productive coaching session. Lastly, learn how Pam gifts her clients “nature in a bag” to sustain their connection with nature.  View podcasts and get in touch. https://www.coaching-outdoors.com Anna-Marie https://www.rfmcoaching.com Alex https://www.alexburnconsulting.com Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/   #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently