Coaching Series - EP4 - How to Set and Keep Boundaries

Welcome back dear listener to the Coaching Series where I take one common question related to self-love and self-care and really dive deep into exploring the answers to just that question.Today's question is: How can I set and keep boundaries without guilt or fear of rejection?I'm going to be honest, this is a big one, and it's something that took me forever to get. And figuring it out involved a bit of stumbling along the way. Join me today as I hope to provide some insights into how you can set these boundaries and hopefully avoid the stumbling part. :)And if this is something that resonates with you and you realize that you want more, or know that you need to fine tune your boundaries, I talk more about boundaries in a Course in Self-Love.It is a self-paced online course that walks you through the steps to create a deeper loving relationship with yourself, and empower you to set those boundaries with love and compassion, so you can speak up and tell others what you need. Support the show