Coaching Series - EP5 - Managing Anxiety Around Big Decisions

Welcome back to the Coaching Series where I tackle a new question each week to help you live more authentically.And today's question is: How do you manage anxiety when you're making a big decision?This decision could be a physical move (out of state or province, or even out of country), a career change, or even a relationship. What do you do when things feel so overwhelming?Well, hang tight because I'm going to walk you through it and share a number of steps that you can take when faced with any of life's big decisions or events.Remember that it is okay to feel anxious and overwhelmed and afraid of new beginnings. Just try not to let them dictate where you go next.And if you'd like a little bit more support with reclaiming your joy like I mentioned in this podcast, you can start right now. Oh! And don't forget that I've opened up some space for 1-on-1 coaching! But if you'd rather be part of a group sharing your experiences with other women (besides me), then we'll all welcome you to our loving community too.Support the show