Coaching Type 6 | Anxiety, Somatic Experiencing, Self-compassion

Episode 11 of the Enneagram Coaching with Abbi Rodriguez podcast, hosted by Abigail Rodriguez, titled "Coaching Type 6 | Anxiety, Somatic Experiencing, Self-compassion" was published on October 3, 2021 and runs 38 minutes.

October 3, 2021 ·38m · Enneagram Coaching with Abbi Rodriguez

0:00 / 0:00

Summary

In this episode, I share the coaching space with an Enneagram Six that has a desire to better navigate worry & fears that come up in relationships, but also that come up in life in general. We talk about how Type Sixes are naturally wired with a greater sensitivity towards potential threats and the invitation to view our fear-response to those threats with more self-compassion. In our coaching conversation, we also explore how to manage fear, worry, & anxiety - and that’s truly applic...

Episode Description

In this episode, I share the coaching space with an Enneagram Six that has a desire to better navigate worry & fears that come up in relationships, but also that come up in life in general. We talk about how Type Sixes are naturally wired with a greater sensitivity towards potential threats and the invitation to view our fear-response to those threats with more self-compassion. In our coaching conversation, we also explore how to manage fear, worry, & anxiety - and that’s truly applicable for everyone, whether you’re an Enneagram Six or not. Okay, Enneagram friends, let’s listen to this conversation with compassion for the Sixes in our lives as well as a curiosity as we are invited into this Sixes’ world for this brief space in time.

Register for the virtual Growth & Self Care series workshop series with Abbi at www.abbirodriguez.com/enneagram-sessions

Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

www.abbirodriguez.com | Instagram | LinkedIn

Share this episode

Similar Episodes

217: Coworker Chemistry: Type 1 & Type 2 + Podcast Update

Mar 21, 2026 ·52m

216. Using the Enneagram with Tenured Teams

Feb 21, 2026 ·26m

215. Leading Through Uncertainty: How Each Instinctual Bias Builds Resilience [Part 2]

Feb 14, 2026 ·28m

Bonus! The Enneagram Take on Bad Bunny’s Halftime Show

Feb 9, 2026 ·32m

214. Leading Through Uncertainty: How Each Enneagram Type Builds Resilience [Part 1]

Feb 7, 2026 ·43m

213. Considerations for Leaders with Young Teams Using the Enneagram

Jan 31, 2026 ·28m

Similar Podcasts

Chatting about the Enneagram with Roy and Barbara Sandiford Barbara Sandiford This podcast is all about diving deeper into how the Enneagram can positively impact your life through growth. Roy and Barbara are Enneagram coaches who aim to help others experience freedom and transformation through their coaching. Join them to hear more about what it is like to live a life understanding who you are and understanding more about those around you. Each episode will expand your knowledge on the Enneagram as well as on yourself. So sit back, relax and enjoy! Enneagram and Periods Nicole Hegstad + Brigette May Nicole Hegstad is a Fertility advocate who helps couples who are struggling to get pregnant, correct their hormone imbalances naturally. She offers one-on-one coaching and is currently working on her new book Enneagram and Periods. Nicole lives in Rapid City, SD with her husband, David, where they hope to begin a permaculture homestead in the next year. Fit For Motherhood Alyssa Yost Hi friends, welcome to the Fit For Motherhood Podcast!!! Thank you for taking time out of your day to listen, we are SO excited to have you with us! We have been friends since early childhood, grew up together and are currently the moms of littles 5 and under. A LITTLE BIT OF INFO ON USAli lives in central Illinois with her husband, Matt, and their three kids (4, 3 & 1). She is a part time hair stylist and spends the rest of her time at home with her kids. She is an enneagram 9w1. Alyssa lives in Chicago with her husband, Grant, and their two toddlers (3 & 1). She works part time as a pediatric oncology nurse and is also a certified holistic health coach & life coach and the owner of Grounded Roots Coaching. She especially loves working with women during their first year postpartum. She is still trying to figure out her enneagram. WHY ARE WE PASSIONATE ABOUT THE TOPIC OF MOTHERHOOD?• We're MOMS • We've both experienced difficulties in our journeys as moms an Enneagram and Marriage Christa Hardin, MA The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.

URL copied to clipboard!