Coaching vs Therapy: What To Know & How To Choose What's Right For You

An episode of the The Purpose Filter podcast, hosted by Dr. Kathy Zhang, titled "Coaching vs Therapy: What To Know & How To Choose What's Right For You" was published on November 15, 2023 and runs 18 minutes.

November 15, 2023 ·18m · The Purpose Filter

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Summary

This topic is one I get asked about every week, sometimes multiple times a week I've received both therapy and coaching and both were life-changing. I fully believe everyone should receive both and can benefit from both So here it is: the similarities and differences between coaching and therapy broken down into 4 categories and how to choose the right modality for you In this episode you'll: Hear the definitions of coaching and therapy straight from their governing organizatio...

Episode Description

This topic is one I get asked about every week, sometimes multiple times a week I've received both therapy and coaching and both were life-changing. I fully believe everyone should receive both and can benefit from both So here it is: the similarities and differences between coaching and therapy broken down into 4 categories and how to choose the right modality for you In this episode you'll: Hear the definitions of coaching and therapy straight from their governing organizatio...

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