Coaching with Danette - Hormone Replacement Therapy, Rest Days & Not Feeling Enough

RESOURCES- Join me in Premium Coaching at danettecoaching.com  - Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 - Listen to my episode on How Soul Time Has 10x My Business here!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I dive deep into the importance of taking soul days and why they are essential for your well-being. I open up about a moment when I felt an intense wave of insignificance and how I navigated through those emotions by giving myself permission to truly feel. I also share a special story about receiving a meaningful letter in the mail and the impact it had on me. Additionally, we explore how small acts of kindness can have a profound effect on friends and loved ones. To wrap it up, I discuss hormone replacement therapy and its significance. Tune in for insights on self-care, emotional wellness, and the power of connection.IN THIS EPISODE:(4:57) Explaining why we need soul days (9:23) I felt an intense feeling of insignificance (12:43) You need to give permission to yourself to feel(13:30) I got a special letter in the mail and I explain what it was(16:33) How little acts of kindness can mean a lot to friends (20:46) Hormone replacement therapy