Coach's Corner mit Marco Fuchs: Wettkampfernährung Teil 2

from Trailfunk – Der Podcast von Alles-laufbar.de · host Independent Trailrunning Media

Benni spricht wieder mit Sportwissenschaftler und Ausdauertrainer Marco Fuchs. Es geht in dieser Folge erneut um das Thema Wettkampfernährung. Wir beantworten Eure Fragen. Unter anderem: Sollte man Flüssigkeit und Kohlenhydrate getrennt voneinander zu sich nehmen oder sind Getränkemischungen die bessere Wahl? Wie sieht es eigentlich mit Salztabletten aus?

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This episode is 1 hour and 21 minutes long.

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This episode was published on July 26, 2024.

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