Coast 2 Kosci!! - Taking on Australia's Premier Ultra with Mark Hoult and Nikita Bucknell

In this episode of the Happy Trails Podcast, the Benn and Mitch joined by Nikita and Mark to discuss the big news of getting invited to run Coast 2 Kosci.We delve into topics such as imposter syndrome, the application process, training strategies, nutrition, and the importance of community support in long-distance running. The conversation highlights the mental and physical challenges of ultra running, emphasizing the need for discipline, proper planning, and a positive mindset. Mark and Nikita share personal stories and insights, creating an engaging dialogue about the journey of becoming an ultra runner.Enjoy!