Cocodona Training Talk | Ben Light

from Steep Life Media · host Aravaipa Running

In this new mini-series, our friend Shelby Farrell from goodr sits down with a variety of ultrarunners to get advice about training and preparing for Aravaipa Running's inaugural Cocodona 250. Today, Shelby talks with Ben Light, who has attempted a dozen 200-plus mile races. Learn more about Cocodona 250: https://cocodona.com Follow Shelby's journey: https://www.instagram.com/shelbzzf

Episode metadata supplied by the publisher feed · Published Apr 21, 2021

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Cocodona Training Talk | Ben Light

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