Codependency

Situations will arise during your life that will make it tough not to depend on someone else and there is nothing wrong with that. This dependency on others can become harmful to yourself and your self-growth when you depend on somebody so much that you lose your identity in the process. Or if you depend on somebody so much that they make you feel whole, they make you feel complete.    You shouldn’t rely upon, you shouldn’t depend on somebody else to make yourself feel whole, to make yourself feel complete. Those feelings of completeness and wholeness must originate within yourself, not anyone else in your life. Because, what if one day this person decides to leave the relationship or you decide it’s no longer working? You two break up. Then what? Then what happens?     So how do you prevent this from happening again or from ever happening in the first place? The answer is quite simple, but getting there is not. You have to put in the work, but actually committing to this work is not always easy. You may avoid looking inward. You may avoid engaging in self-reflection. But, that’s what it takes. It requires you to put in the time, the effort, the work, the energy, and the dedication to want to change and grow. You have to constantly, on a daily basis, reflect on your life and be honest with yourself about your motives.