EPISODE · Jul 25, 2025 · 1H 14M
Codependency and Millennial Challenges with Kim Konderla, LCSW
from How To Relate · host Brittani Procknow
Kim Konderla, LCSW is here with Brittani to talk about unique challenges for millennial women- especially millennial moms. Kim helps us define codependency and how we can move from codependence to interdependence in our relationships. We talk about IFS, parts work, and parenting from the inside out. 01:10 Raleigh Local Coffee Shops Shoutout 02:48 Friends Introducing Friends 03:45 Building Your Network and Friendships 05:31 Journey to Becoming a Therapist 07:06 Millennial Moms and Inner Child Work 08:56 Family Dynamics and Generational Patterns 20:48 Codependency in Relationships 35:41 Understanding the Gap in Accountability 36:45 Enabling vs. Managing: A Fine Line 38:19 Co-Parenting Dynamics and Emotional Burdens 40:08 Inner Child Work and Re-Parenting 40:59 Parenting the Adolescent Self 52:27 Navigating Codependency and Narcissistic Dynamics 56:29 Conflict Resolution and Personal Accountability 01:08 Interdependency: The Balance Between Independence and Connection 01:12: Stay Connected Resources: Kim: https://www.groundedlivingpllc.com/ IG: https://www.instagram.com/grounded_living_therapy/ Brittani- https://www.brittaniprocknow.com/ Get your free Intimacy Workbook https://relate-co.kit.com/b956780219 For deep dives into relational topics that give you insight and action for how you can relate better, sign up for the How to Relate Newsletter https://relate-co.kit.com/e9f87bb2dc
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Codependency and Millennial Challenges with Kim Konderla, LCSW
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