Codependency and Millennial Challenges with Kim Konderla, LCSW episode artwork

EPISODE · Jul 25, 2025 · 1H 14M

Codependency and Millennial Challenges with Kim Konderla, LCSW

from How To Relate · host Brittani Procknow

Kim Konderla, LCSW is here with Brittani to talk about unique challenges for millennial women- especially millennial moms. Kim helps us define codependency and how we can move from codependence to interdependence in our relationships. We talk about IFS, parts work, and parenting from the inside out.   01:10 Raleigh Local Coffee Shops Shoutout 02:48 Friends Introducing Friends 03:45 Building Your Network and Friendships 05:31 Journey to Becoming a Therapist 07:06 Millennial Moms and Inner Child Work 08:56 Family Dynamics and Generational Patterns 20:48 Codependency in Relationships 35:41 Understanding the Gap in Accountability 36:45 Enabling vs. Managing: A Fine Line 38:19 Co-Parenting Dynamics and Emotional Burdens 40:08 Inner Child Work and Re-Parenting 40:59 Parenting the Adolescent Self 52:27 Navigating Codependency and Narcissistic Dynamics 56:29 Conflict Resolution and Personal Accountability 01:08 Interdependency: The Balance Between Independence and Connection 01:12: Stay Connected     Resources: Kim: https://www.groundedlivingpllc.com/ IG: https://www.instagram.com/grounded_living_therapy/   Brittani-  https://www.brittaniprocknow.com/ Get your free Intimacy Workbook ⁠https://relate-co.kit.com/b956780219⁠ For deep dives into relational topics that give you insight and action for how you can relate better, sign up for the How to Relate Newsletter ⁠https://relate-co.kit.com/e9f87bb2dc⁠ 

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

Embed this episode

Ready to play

Codependency and Millennial Challenges with Kim Konderla, LCSW

0:00 1:14:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of How To Relate?

This episode is 1 hour and 14 minutes long.

When was this How To Relate episode published?

This episode was published on July 25, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this How To Relate episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!