EPISODE · Jun 4, 2026 · 1H 7M

Cody Lanphere

from KETTLEBELLS & COCKTAILS · host JOHN WOOLEY & NIKI BRAZIER

John and Nikki welcome fitness creator Cody Lanphere to discuss his journey from farm-raised dancer who found CrossFit, to his meteoric rise in social media, to his future plans opening his first gym. Werkology. Cody is a breath of fresh air in the fitness space and brings excitement and fun into everything he does. Donate to his crowdfunded gym project here: https://gofund.me/58f46ca34 Follow Cody at: https://www.instagram.com/codylanphere/ https://www.tiktok.com/@codyblanphere

Episode metadata supplied by the publisher feed · Published Jun 4, 2026

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Cody Lanphere

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This episode was published on June 4, 2026.

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