Cody Lanphere - KETTLEBELLS & COCKTAILS

What this episode covers

John and Nikki welcome fitness creator Cody Lanphere to discuss his journey from farm-raised dancer who found CrossFit, to his meteoric rise in social media, to his future plans opening his first gym. Werkology. Cody is a breath of fresh air in the fitness space and brings excitement and fun into everything he does. Donate to his crowdfunded gym project here: https://gofund.me/58f46ca34 Follow Cody at: https://www.instagram.com/codylanphere/ https://www.tiktok.com/@codyblanphere

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Frequently Asked Questions

How long is this episode of KETTLEBELLS & COCKTAILS?

This episode is 1 hour and 7 minutes long.

When was this KETTLEBELLS & COCKTAILS episode published?

This episode was published on June 4, 2026.

What is this episode about?

John and Nikki welcome fitness creator Cody Lanphere to discuss his journey from farm-raised dancer who found CrossFit, to his meteoric rise in social media, to his future plans opening his first gym. Werkology. Cody is a breath of fresh air in the...

Can I download this KETTLEBELLS & COCKTAILS episode?

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