[Coffee & Clarity] STOP Assigning Emotions! Do this inste...

What this episode covers

It's the first "Coffee & Clarity" session! In these sessions, I bring clarity around a topic in 20 minutes or less! In today's episode, I bring clarity around assigning emotions- what it means, why you should stop doing it, and what to do instead. If you enjoyed this episode, subscribe to my email list so you can get reminders about these Zoom sessions! In this episode, I mention 'perception checking'. You can find out more about it in this episode!

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Frequently Asked Questions

How long is this episode of Catching Up with Casey?

This episode is 13 minutes long.

When was this Catching Up with Casey episode published?

This episode was published on October 25, 2024.

What is this episode about?

It's the first "Coffee & Clarity" session! In these sessions, I bring clarity around a topic in 20 minutes or less! In today's episode, I bring clarity around assigning emotions- what it means, why you should stop doing it, and what to do...

Can I download this Catching Up with Casey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.