Coffee Rituals, Mindfulness, Aromas, and More, with Doctor Coffee

Doctor Coffee is back on the show for a fascinating exploration about morning coffee rituals, mindful activities, and more. Doctor Coffee talks about the importance of being present during simple morning tasks like making your first cup of coffee- and the benefits that come from mindfulness. He goes on to talk about the link between mindfulness, the senses, and interestingly enough; brain health! ---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---