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Cognitive Behavioral Therapy got this WRONG?!? episode artwork

EPISODE · Jan 31, 2023 · 4 MIN

Cognitive Behavioral Therapy got this WRONG?!?

from Thought Architecture · host Justin Noppe

Cognitive Behavioral Therapy and most other models of therapy out there use an outdated model of understanding the brain. That doesn't mean it can't help you. But in a world where a better way to understand the brain exists, why settle for second best? Thanks for reading The Way of the Leader! Subscribe for free to receive new posts and support my work. Read the book mentioned in the video! (As an Amazon Associate I earn from qualifying purchases.) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit becomingresilient.substack.com

Episode metadata supplied by the publisher feed · Published Jan 31, 2023

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Cognitive Behavioral Therapy got this WRONG?!?

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