Cognitive Behavioral Therapy Skills - Counselor Toolbox P...

What this episode covers

Cognitive Behavioral Therapy is one of the most researched, evidence based practices in use today. The goal of CBT is to help clients learn how their thoughts impact their feelings and physical reactions; and how their feelings and physical reactions impact their thoughts. Dr. Snipes briefly reviews cognitive distortions and unhelpful thinking patterns that often keep people stuck and explore a few (of many) ways to help clients approach change. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 55 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on August 13, 2016.

What is this episode about?

Cognitive Behavioral Therapy is one of the most researched, evidence based practices in use today. The goal of CBT is to help clients learn how their thoughts impact their feelings and physical reactions; and how their feelings and physical...

Can I download this Counselor Toolbox Podcast with DocSnipes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.