Cognitive Dissonance and The Trauma Bond-Part One

Podcast 3 in the 'Is It Me?' Podcast series is a two-part episode in which we take a deeper look into the issues experienced from the victim/survivor's perspective after experiencing Covert Passive Aggressive Narcissistic Abuse, taken from frequently asked questions from Debbie Mirza's online support Group, Healing After Experiencing Covert Passive Aggressive Narcissism. The aim is to provide a better understanding of what Cognitive Dissonance is, how we experience it and, why together with exploring ways of easing it in order to facilitate our ongoing healing journey. Part Two deals with The Trauma Bond