Cognitive Distortion & Twisting The Truth
from The Paige Perspective Hosted by Paige Sandgren
Wish you could tell your inner critic to STFU sometimes? Our mind plays tricks on us all the time. Cognitive distortion is one way of “telling ourselves stories” as defense mechanisms or justification fronts from insecurities that manifest our mind. They can really hold you back in life. Try these questions to keep yourself in check and to keep fearlessly chasing your goals!
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This episode is 4 minutes long.
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This episode was published on April 16, 2019.
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