Cognitive Distortions - Filtering

from Sober Militia · host J.W. Collier

This episode focuses on the cognitive distortion of filtering. Listen as I talk through how filtering negatively affected my life and those around me. Also, listen to how I changed my perception to alter the way I saw the world and found a way to see more positivity around me every day. Please visit my website to read the entire blog: Xstop Writing Visit all my other links: Here #sober #sobriety #soberlife #soberliving #alcoholfree #recovery #addiction #alcoholism #corebeliefs #cognitivedistortions #therapy #mentalhealth #podcast #blog #writer #writingcommunity

Episode metadata supplied by the publisher feed · Published Mar 15, 2021

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Cognitive Distortions - Filtering

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