Cognitive Health, Dementia, & Caring for the Caregivers | Guest: Kathi Miracle - Dementia Expert

Caring for a loved one with dementia can be one of the most challenging—and emotional—journeys of your life. In this episode, we’re joined by the amazing Kathi Miracle, a certified dementia expert and brain trainer with over 30 years of experience in senior living. She’s the founder of Silver Tsunami Aging Info, a platform dedicated to providing compassionate, practical support for those navigating dementia care. We cover it all—protecting your brain health, recognizing early signs of dementia, and learning how to care for yourself while caring for others. You’ll discover: ✅ Practical steps to maintain cognitive health as you age ✅ The fine line between “normal” brain fog and early dementia symptoms ✅ How the Sandwich Generation can protect their own health while supporting both aging parents and children ✅ Brain training strategies that are simple, effective, and easy to weave into daily life ✅ How to start the conversation if you’re concerned about a loved one’s memory or behavior changes Whether you’re caring for a loved one, concerned about your own memory, or simply want to stay sharp for decades to come—this conversation will leave you informed, empowered, and supported. 📚 Kathi’s Upcoming Book “Your Ticket to Compassion-Navigating the Dementia Journey": Pre-order with 50% off – Link is on Kathi’s website 🌐 Connect with Kathi: https://www.mysilvertsunami.com/ 📖 Grab Kathi’s Free Ebook ‘Navigating the Journey’: https://www.mysilvertsunami.com/free-ebook 👉 Contact Us: Join the Happy Healthy Her Community on Facebook: https://www.facebook.com/profile.php?id=61568529938183 *************************** 🔹 Lorraine Kihm - Wellness Coach 🌍 https://innerpathwayswellness.com/ ✉️ [email protected] YT : https://www.youtube.com/@InnerPathwaysWellness FB: https://www.facebook.com/InnerPathwaysWellness/ IG: https://www.instagram.com/innerpathwayswellness/ *************************** 🔹 Cynthia Penner - Certified Menopause Coaching Specialist and Author 🌍https://https://mymenopausemap.com ✉️ [email protected] Check out Cynthia’s Book “MIND MAZE Reclaiming Your Clarity in the Midst of Chaos” https://amzn.to/4pNuche Check out Cynthia’s Book “HORMONE HAVOC Finding Balance Without Losing Yourself” https://amzn.to/48MKfpJ Check out Cynthia’s Book “INSOMNIA IMBALANCE Restoring Your Sleepless Mind and Body” https://amzn.to/4ryPwbU Listen to The Menopause Map Minute podcast: Spotify Apple Youtube *************************** 🔹 Tracey Male - Health Empowerment Coach 🌍 NaturesProtege.com YouTube: https://www.youtube.com/@naturesprotege FB: https://www.facebook.com/naturesprotege IG: https://www.instagram.com/natures_protege/ LinkedIn: https://www.linkedin.com/company/natures-protege/