Cognitive Reconstruction-Changing Our Thinking Patterns

How can we exchange the lies we tell ourselves with words that can heal? Why is it so hard to stop telling ourselves that we're not good enough? We're diving in deep this episode to figure out the WHY and the HOW..

Episode metadata supplied by the publisher feed · Published Sep 2, 2022

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Cognitive Reconstruction-Changing Our Thinking Patterns

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This episode was published on September 2, 2022.

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