EPISODE · Dec 13, 2022 · 1H 9M
CoH Ambassador Spotlight: Getting Comfortable Being Uncomfortable with Kris Bachman
from Consequence of Habit · host JT
Send us Fan MailConsequence of Habit Ambassador Kris Bachman joins JT this week on the podcast! Kris is a mom, wife, nurse practitioner, and run coach who has a passion for habits and showing others the benefits of what happens when you take care of yourself first. In this episode, JT and Kris discuss:-Kris' journey into fitness and discovering running -the stillness you can find in running -overcoming injuries-how we wrap our identity in the things we do and what happens when that changes -time management and discipline -why doing the "little things right" matters and how that leads to progress-why Kris is a CoH Ambassador -her experience with Race Across America -and much more! In This EpisodeKris Bachman Instagram | Website | LinkedIn - - - - - - - - - - -Support Consequence of HabitSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | WebsiteThe show is Produced and Edited by Palm Tree Pod Co.
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Send us Fan Mail Consequence of Habit Ambassador Kris Bachman joins JT this week on the podcast! Kris is a mom, wife, nurse practitioner, and run coach who has a passion for habits and showing others the benefits of what happens when you take care of yourself first. In this episode, JT and Kris discuss: -Kris' journey into fitness and discovering running -the stillness you can find in running -overcoming injuries -how we wrap our identity in the things we do and what happens when that cha...
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CoH Ambassador Spotlight: Getting Comfortable Being Uncomfortable with Kris Bachman
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