Consequence of Habit

Consequence of Habit is a health podcast hosted by JT. It has 169 episodes, with the latest published April 2026.

Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.

health ·en-us ·169 episodes