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Dec 4, 2022 21 min

COHERENT BREATH & FLOW

from Feel to Heal Breathwork Hosted by Traci Mahan

Coherent Breath with a flow to bring balance. Breathe in for 5 and breathe out for 5 to feel and heal in harmony. Consciously connect your inhale with your exhale, and relax. Allow your jaw to fall open if it is comfortable. Today is all for you, to receive your inhale and to release stress and anxiety. Enjoy!

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COHERENT BREATH & FLOW

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This episode is 21 minutes long.

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This episode was published on December 4, 2022.

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